Buffalo Chicken Cauliflower Soup

http://fastpaleo.com/recipe/paleo-buffalo-chicken-soup/ Use full can of coconut milk, start with half cup of hot sauce, and taste. I made a chicken stock with a whole chicken and used that for the soup instead of plain water. Very good! Spicy! 1 head of cauliflower - chopped 4 -…

Keep reading →

Teriyaki Salmon and Shrimp

This recipe by Steamy Kitchen is amazing. I have used her teriyaki recipe (minus the sugar) for quite some time now, and it's great. Take equal parts soy sauce and mirin and bring to a simmer on the stove until it reduces slightly, and you've got yourself some tasty teriyaki…

Keep reading →

Paleo Meatloaf

We enjoyed this paleo meatloaf made with coconut flour instead of breadcrumbs. We served it with a little barbeque sauce. Yum yum! Ingredients 1 small finely chopped yellow onion 1/2 pound Cremini mushrooms, finely chopped (I didn't have this but would have loved to include.) A few sprigs of…

Keep reading →

Slow Cooked Lamb Shoulder

Lamb is delicious and healthy. I just try not to think of cute little lambs frolicking in a meadow when I go to eat it. Much of the lamb sold in stores, even at Walmart, is grass-fed. Lamb from New Zealand is almost exclusively pastured, so it's a good choice…

Keep reading →

Roast Chicken and Vegetables

Recipe adapted from The Pioneer Woman Roast Chicken. Ingredients 1 whole Chicken, Rinsed And Patted Dry (3 - 4 pounds) 3/4 cups Butter, Softened 3 whole Lemons 4 sprigs Rosemary (or herbs of your choice, I used parsley and oregano) Salt And Pepper, to taste Preparation Instructions Preheat oven…

Keep reading →

Fried Shrimp

Adapted from Spicy Coconut Shrimp. Every now and then, instead of going out to eat, we will make a "fun meal" at home. Usually a fun meal isn't exactly 100% healthy, but it's a better alternative to what we would have eaten if we went to a restaurant. Cooking at…

Keep reading →